Thursday, July 10, 2008
You Shoot What You Eat

Ever felt that your diet was stopping you from fulfilling your potential? No, neither have we, but experts are suggesting that by concentrating on your diet could mean shooting a lower round.

The experts say that consuming enough carbohydrates will sustain your blood sugar levels throughout your round, allowing your swing to become more stable and consistent.

In Germany last year, 20 golfers participated in a six-week test where afterwards they were measured against a group of golfers with a similar handicap. According to researchers conducting the study, the test group hit their tee shots noticeably closer on a 148-yard par-3.

You are what you eat they say and being nuts about golf whilst eating nuts during golf might just be the answer to a sane round. Is this nutritionist, tofu-eating mumbo jumbo? Yeh, we think so.


We could all learn alot from big JD.


7/10/2008 1:47:01 PM (GMT Standard Time, UTC+00:00)  #  Comments [3] 


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